Bryce invents an awesome new chest exercise!
Loading...
Uploader Comments (PureSupplements)
All Comments (85)
-
Nice exercise.
-
Bryce. you are unoriginal. you did not create this exercise.
-
BYE!!!!!! XD
-
this is called a Dynamite Cable Press.. targets inner chest using both isotension and strict forward movement, you can also vary the angle that you press the d-handles to target upper-inner, mid-inner and lower pec-minor fibers, great intuition but sorry its not an "invention of new chest exercise!!" i been beastin that as an extended set after reg cable crossovers for years..
-
BYE!!
-
this actually stimulates the LOWER and inner chest, not the upper chest. Triceps too. If you were to do the same thing with the arms pointed slightly more upwards, then it would work the upper pecs to a greater extent.
-
@IVIAJESTiK wow i think someone else is da fag if u actually payed that much attention 2 everythin he was wearing.
-
he didnt make that up(invent), i've been doing it for years
-
@IVIAJESTiK WORD! like wtf man... he does`nt know shit this is more like a close grip tricep press ROM. which has little effetc since the gravitational pull on the wrong fucking angle! his working delts and triceps very little chest involved!!and he has the fucking balls to call this new?? who ever follows this fag is stupid.. and deserves a slap.. why doesnt he stick to single cable cross overs... instead of try to be a smart ass..wat a douche
-
Great u invented a fucking stupid exersise lol and u call it a secret lol u fag ur condom on ur head is a lil tight are u training or is this a fashion show u fucking spastic
1:25
Crazy Tricep Workout-Get Horseshoe Triceps in No Time!by CarbonFitness703,502 views- 1:41
The Best Chest Workout For Immediate Results & Best Muscle Gainby jensenol11592,157 views
- 0:49
Upper Body Chest Workout - Massive Pecksby bodywheels802,170 views
- 3:23
Hit From Every Angle - Chest Workout - video 1by GMuscleFitness72,821 views
- 0:47
Work the Inner Chest Pectorals and Big Triceps with Great Chest Exercises- Incline Hammer Pressby MuscleProdigy27,019 views
- 0:28
Crazy pull-ups by Serbian guyby filarap21,459 views
- 1:39
Sean Harley Chest Workoutby SeanHarleyAgel390,035 views
- 1:37
Bryce invents a cool new close-grip cable chest exercise!by PureSupplements16,871 views
- 5:00
#1 Chest Exercise - The Inner Pec Incinerator!by JDCav24342,267 views
- 1:14
Chest workout Part 2by PostMyWorkout56,953 views
- 2:41
Chest workout by Andreas Freyby totalfreyfan365,835 views
- 1:30
gym exercise workout | Cable Crossover | chest exercisesby gympercom12,185 views
- 9:59
James Ellis & Tyler Sarry - Chest Workoutby JamesEllis385,061 views
- 1:43
Phillies Jimmy Rollins: Cable Rotations Exerciseby StackBaseball19,313 views
- 0:44
Cable flies for chest muscleby hsadek19,290 views
- 0:30
Combination exercises for strength and massby exercisewizard4,846 views
- 0:48
Standing Chest Pressby fitnessfactoryoutlet38,169 views
- 0:32
Standing Cable Chest Flysby realjockdotcom25,194 views
- 0:56
The Cable Woodchop Tri-Setby BodyEssence25,368 views
Hey does this excercise sort of simulate the diamond push up? cuz i dont have gym membership, and i really have to bulk up my inner chest
McrDrummmer 3 years ago
Without a gym membership, push-ups would probably be one of the best exercises you could do for your chest.
PureSupplements 3 years ago