YO DONA: Pilates, tonifica tus glúteos con banda

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Uploaded by on Dec 9, 2009

María Giner nos trae el ejercicio ideal para moldear glúteos, piernas y activar la musculatura de la espalda. ¡Todo un reto!
http://www.elmundo.es/yodona/2009/12/09/belleza/1260381473.html

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  • @santifuenla05 Mejor fóllame a mí. Seguramente has de tener problemas de erección

  • 2 series de 10? en pilates no existen las series!

  • Me gusta! :) 

  • que buenoooo voy a ponerme activa

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