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How to Do Yoga Hand Gestures : Misconceptions about Yoga

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Uploaded by on Feb 21, 2008

The different steps of yoga as a style of living this alternative health video.

Expert: Acharya Vikramaditya
Contact: www.mudrasforhealing.com
Bio: Acharya Vikramaditya has been a practitioner of yoga for most of his life.
Filmmaker: Sahil Suri

Category:

Sports

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License:

Standard YouTube License

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  • How long should I do "Surya mudra" to get the desired results?

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