Uneven Bar & High Bar Dismounts - Dave Juszczyk

A clip from Uneven Bar & High Bar Dismounts

On this DVD, Dave covers all the important body positions necessary to perform these complex multiple flipping and twisting dismounts on both women's uneven bars and men's high bar.

On this DVD, Dave Juszczyk covers all the important body positions necessary to perform several release moves. He uses demonstrators to exhibit these positions and film to show several important drills necessary to create the skills crucial for performing these complex movements. He uses training film and competition film to analyze the half in, half out double flyaway, double layout flyaway, multiple twisting double layout flyaway and explains how to make these difficult skills powerful and efficient.

Presented By: Dave Juszczyk

Language: English
Directed By: Tom Beach
Publisher: TRB Design, Inc.
Run Time: 59 minutes
Categories: Women's Gymnastics -- Uneven Parallel Bars Men's Gymnastics -- High Bar
Release Date: January 2006

Category:

Sports

Tags:

• gymnastics
• high bar
• uneven bars
• dismounts
• gymsmarts
• thegymnasticminute