Glen Russo benchwork
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ive watched many of this guys videos and all i can say is he is the biggest fucking joke i have ever seen! most has vids he bends his arm and inch maybe what is that?
catherinesfinest 2 months ago
@3Digga exactly don't you actually have to BENCH the weight or is just a racking workout like wtf is he doing?
SwagMaster9000 5 months ago
WOW!! A three inch move of the arms! This guy is about 5.5, short ass arms, with a HUGE, HUGE!! gut and 3 boards...?? Really? This is what a "Bench" comp is all about? F&)Kn stupid if you ask me. I've done a comp and have friends who do them. You can't compare. I've seen this Fat shit's other videos and it's not impressive at all. Try trimin down that airbag you call a gut to atleast 40inchs around and bring the bar down to your tities that you call pecs. Doubt this D-bag can do 500.
3Digga 6 months ago
@6reevesy9 ya with perfect form and with out a bench shirt so what ever suck it
ecosby100 9 months ago
@ecosby100 lol you fucking idiot. most bill kazmaier benched was 660.
6reevesy9 9 months ago
its stupid when u watch the pros like bill kazmire and even the pro power lifter of today dose bench they do a lift it with perfect form like Bill Kazzmire bench 750 with perfect form, there know way this guy can even bench 600 with his back flat on the bench his form is as sloppy as it gets
ecosby100 11 months ago
If you do not do bench competitions than do not comment on what you know nothing about.
TittieMcdaniel 1 year ago
Guys if you have never trained for powerlifting competitions or bench competitions then please do not comment. you will have no idea on what he is trying to do!
TittieMcdaniel 1 year ago
I wouldn't doubt Russo. This is only a lockout board press, not a full range rep!
LANDMANARMS 2 years ago
No where near too heavy for him. This is training the lockout. Trust me, this guy is good for a 1000lb bench soon.
blanezx3 2 years ago 2