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Uploaded by SafeSpaceGym on Oct 9, 2009
Coach Blauer explains the Bear Hug Drill to demonstrate the importance of an 'Outside 90' arm position in Startle Flinch conversion.Courtesy of CrossFit.com
Education
Standard YouTube License
Wow tis is great..
Is tis all there is to it... where is the rest of the videos...
TQ for uploading
jcyprianus 1 month ago
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Wow tis is great..
Is tis all there is to it... where is the rest of the videos...
TQ for uploading
jcyprianus 1 month ago