Qi Gong Flow For Beginners with Lee Holden - Teaser
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this technique must be so relaxing
3 years ago 9
All Comments (41)
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i thought qi gong was jus standing up stright, knees bent kinda with ur arms out like ur hugging a treee.....
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@looker768 LOL I just saw him on PBS this morning and decided to look him up and was hoping also he'd be topless in this video. :) No doubt, he is cute!
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centering......
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Thankyou for posting,, namaste
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english is such a beautiful languge when but together with beautiful words!
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@CapnKetchup how has this worked out for you? I'm looking into ordering these too
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@CapnKetchup how has this worked out for you?
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It is like yoga-- some call it 'chinese yoga', but easier to learn and do. As Yoga has a philosophy behind it, and one can choose whether to keep it as mere physical exercise and rejuvenation, or be more involved with the philosophy, the same is true of qi gong. It is not a religion, but a physical practice with a meditative focus, and has a contemplative daoist philosophy that are the ideas forming the practice.
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@sirries1 no, whats funny is your closemindedness to foreign ideas
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VALUABLE!!!!, THANKS FOR POSTING
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This was shot in Aptos, California near the Santa Cruz coast.
dbroom60 3 years ago
yeah i hear you can do some pretty strange things with qi gong, i have a question is qigong a religion or more of a philosophy??
thomas242007 3 years ago
Qi Gong simply helps the flow of energy through your body. Some Qi Gong masters have been able to harness this energy and do some pretty amazing metaphysical things but in general people use it to keep their bodies in balance. Qi Gong is really more a philosophy than a religion, though many people who practice Qi Gong are Taoists.
dbroom60 3 years ago 7