SMASH PASS MENDES STYLE

Thanks to Mendes Bros. Seminar

So starting position left hand grip outside of opponents knee & right hand on opponents lapel with elbows in between knee. Notice it's important how my left leg is facing for base. Pass right foot over shin & shoulder pressure down (TOES UP) switch left hand to belt & right hand to opponents left knee (Outside grip, but i had inside... sorry about that...) Get the two legs up over the knee and the pressure should be good. From here work to side control.

Category:

Sports

Tags:

• smash
• pass
• side
• mendes

[mbessette22]

0:21 "watch my nuts, ahh"