Standing Dumbbell Shoulder Press
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do it like a man, further than shoulder width apart and elbows in line with your shoulders to the side
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fagots...
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why this way and not with elbows out to the side?
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all you retards calling for more weight: have fun training incorrectly and with too much weight for a month until you tear something. thank you for the video which shows CORRECT FORM. the purpose of the video is proper form, not powerlifting you numb nuts
MyNameIsMattKirk 5 months ago 3