The Beach Bum Workout: Tums

Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This routine concentrates on the abs to tone that tum!

Category:

Sports

Tags:

• fitness
• exercise
• aerobics
• instruction
• athletic
• stretch
• cardio
• vascular
• work
• out
• routine
• regime
• weight
• loss
• health
• energy
• fat
• burn
• bums
• tums
• bottom
• tummy
• well-being
• slimming
• bikini
• beach
• holiday

[rosiemushi]

Great workout, lovely location, well timed music and the lady has a lovely clear voice. Thanks!

[monker08]

I've been looking on youtube for a routine that would actually help me. and this is the first time i have done one and actually sweat! I just finished the legs, now im fxing to do the tums! Thanks for sharing! :D

[FindingKirkCameron]

@PaulLee

Dude! Thats not true. How can you get a

perfect shape without doing some work here?

Thats a total scam..Let me suggest you this

AmazingAbs.info

My friend recommended me this few months

ago and until now, I still maintain my figure.

This is no joke dude!

[TheStiniStar]

omg the tum workouts are the hardest!

[natatat1996]

does this work?

[sexypotterhead]

can i do this on a bed?

[Thaifarung74]

ouch! tht hurts! It works well too!!!!! REMEMEBER: NO PAIN NO GAIN!

[airilove17]

i did this every day for a week and i got amazing results plus if you do cardio too for a week i promise your legs will look great

[niC00Le100]

@Flyyyy maybe people come here to tone their bodys...

[emilyhale27]

@KaylieMarieJay The only way to get rid of fat is by cardio workouts, this is simply toning, you need to raise your heart rate into the fat burning zone.