How to use knees and grappling Part 2

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,972
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 18, 2010

Watch and learn how use your knee correctly.

Link http://www.ronniegreentv.com/more-real-muay-thai/

Trainer Thakoon Pongsupha of Sasiprapa Gym. Good techniques have to be drilled in. Sparring should be playfull and light.. Notice how Kay 'Poarwit' Sasiprapa just cant wait to have his turn. Watch and learn and then get down to the gym.

Used for MMA and UFC as seen by the likes as Micheal Bisbing who visited Sasiprapa with Al's Gym not so long ago.

Even Krav Maga use's these techinques for effective combat and real world self-defence.

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • watch these fighters g-r pummel !

    this is so much like greco roman pummeling skills..

    this is not magic any one can learn this .. you must pay you dues in time and daily instalments ..pummel NOW !

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more