Watch and learn how use your knee correctly.
Link http://www.ronniegreentv.com/more-real-muay-thai/
Trainer Thakoon Pongsupha of Sasiprapa Gym. Good techniques have to be drilled in. Sparring should be playfull and light.. Notice how Kay 'Poarwit' Sasiprapa just cant wait to have his turn. Watch and learn and then get down to the gym.
Used for MMA and UFC as seen by the likes as Micheal Bisbing who visited Sasiprapa with Al's Gym not so long ago.
Even Krav Maga use's these techinques for effective combat and real world self-defence.
watch these fighters g-r pummel !
this is so much like greco roman pummeling skills..
this is not magic any one can learn this .. you must pay you dues in time and daily instalments ..pummel NOW !
FUSSYMUAYTHAI 1 year ago