I'm so happy I stopped smoking

Health profoundly improves once a person stops smoking. In this video Mayo Clinic Physicians provide examples of healing that occurs once a person stops smoking and the many benefits to staying tobacco-free. Patients describe how much better they feel now that they have stopped smoking. For more information, go to http://www.mayoclinic.org/ndc-rst/

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[DegenekUnit]

ive stopped 3 months ago after smoking for 12 yrs

[SVKmellow]

after I stopped smoking my life improved because:

1. I am actually happy when I think about smoking, because I stopped.

2. My mouth smells better.

3. When I workout or run I do not caught out stuff 5 minutes after.

4. My stamina and performance improved by about 600% (also due to training but it would be impossible before because I always got sick or caughed out stuff).

5. I don't smell like cigarettes.

6. I actually smell things now :)

7. I save at least 50 Euro monthly.

[SvddenDeth]

@taman3666 just look at pictures of what happens when you smoke or chew or smoke a pack at once to make you sick of them

[taman3666]

i'm in love with cigarettes so what kind i do to quit that bad habit?

[Chewy7771]

Don't let big tobacco profit from your premature death and suffering. This $@#% is so bad for you. Think about how many chemicals run through your blood stream when you smoke!!! It may seem like you need to smoke but that is the drug and social conditioning getting the best of you!!!

[IdoNotRunAjamFactory]

Call me a ponyfag if you must, but this somehow got in the related videos of a My Little Pony video.

[xKeXax]

i quit smoking last 2 months and im very happy

[mikejay007]

I quit smoking yesterday after 5 years.

[hendon1026]

I quit once I read that addiction is not being able to express yourself. i started expressing myself and didn't miss it. now when i think about smoking I feel good because i quit. and the smell is gross now. i still smoked when i drank, but after about a year i didnt do that anymore becuase cigs tasted gross. i can feel my lungs still clearing out, but the first 3 4 weeks was the best. i had bad breath because my lungs were clearing out tar. it's been just over a year now since i quit.

[leomatosuk]

Today I quit smoking after many years of addiction.I was an unusual smoker, despite I smoked every single day during many years, I just had about 5 to 6 cigarettes a day ( not many compared to several smokers). I decided quitting after realizing how tired I felt every time had to go up a few stairs from my University! I know it's first day, every thing seems strange for me, I am not suffering as much as I thought I would due to a good mental preparation! Hope I will never smoke again in my life!