Advanced Resistance Band Full Body Workout
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Your work with resistance bands is great. You would definitely enjoy working with the Catalyst, especially if you train more than one client at a time. Check it out on facebook: The Catalyst Performance System
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thnx. i don't think 6:10 workout is very effective better fasten the band to something stable and make a triangle with it then do the same motion
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meh
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Nice I went ahead and got a couple different hardnes bands thank god I did cause I didnt realize how difficult the strengths would be. Thanks for the demo
ssjwes 2 years ago 5