Home free weight routine
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This video is a response to I Make so much money I give it to babies...and then light them both on fire.
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All Comments (13)
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retard skinny chicken
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LOL
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@FabulousLakeTahoe oooh icic. thanks for the vid, very informative!
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Keep working out, with the genetics you've got you'll need it.
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long videos dont work on my mobile phone.
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is that few situps really all you do to maintain your 6 pack? :O
drdevil2 1 year ago
@drdevil2 Nope, I work half an hour on abs alone... YouTube only allows 15 minutes per video so I only showed 11min worth of exercises b/c I had to have time to explain all the other stuff, too.
FabulousLakeTahoe 1 year ago
I don't mind your using my music, but do you really have to use the super-long version of that track? The shorter version twice would've been way better.
DonSSanders 1 year ago
@DonSSanders I've always LOVED the longer version of that song... Besides, the short version twice would've still left me 3:00 with no music.
FabulousLakeTahoe 1 year ago
Great workout! I have a few questions, though...
How much time a day do you spend exercizing each day?
How do you stay motivated to keep doing it day after day?
TheThrottleDog 1 year ago
@TheThrottleDog Most days I work out for an hour to an hour and a half and walk for 2-6 miles.
As for how I stay motivated, I must admit it's harder some days than others. I make check marks on the calendar so I know what days I've worked out and that (for some reason) is highly motivating for me.
I have this notion that the days that I am struggling are the days that I'm building muscle. I don't know it for a fact but it makes me work harder when I'm feeling bad.
FabulousLakeTahoe 1 year ago