Smith Machine Shoulder Press - 2 plates+25 x 5
Loading...
Link to this comment:
Uploader Comments (bskola)
Top Comments
-
you think james blunt is bad they was playing celine dion the other day at my local l.a fitness.i cant believe i lost my ipod i think it is time to buy a new one music like this realy does make you lose your punp in the gym
2 years ago 4
-
there ya go, man. Grrrr. ;)
3 years ago 2
All Comments (50)
-
@l1998 looks better than u faggot
-
Good clean reps. Thumbs up.
-
@l1998 He brings it all the way down to his chest? What about this is bad form? Why don't you haters stop watching other people's workout videos if you have all the "expert" knowledge?
-
YOUR BEAUTIFUL ! LOL
-
No he didn't. You probably didn't add up the weights correctly. He did around 400lbs and change, which is still insane, but not 572 pounds.
-
Beast!!!
-
bskola badass as usual keep it up ur ahead of me not much but still :(
-
@khav11 IT'S TRUE
-
@l1998 LOL wow your an idiot. clearly have no idea what your talking about haha. 90 degress get the delts involved more. before you go around pretending like you know something maybe you should check out some professional videos. like Greene, Heath, CUTLER, Warren. you know, the guys who actually make a living doing this...unlike you who is 6'4 160lbs and cant move any weight. come on man. get real
-
lol @ music in background
- 5:26225 lb Strict Seated Shoulder Press (no back su...by BRETZERR16,883 views
- 0:23Shoulder press 315 for repsby sincityiron71,269 views
- 9:59LevroneReport.com • # 2 ,Complete Chest-Cutting...by levrone200021,514 views
- 7:32smith machine squat and leg pressby thehealer71418,133 views
- 1:40How To: Smith Machine- Inverted Rowby ScottHermanFitness18,720 views
- 3:13Shoulders: Superset Barbell Overhead Raise/Dumb...by roughneckasian535,748 views
- 0:27Steve Kuclo Smith Machine Shoulder Press 275 fo...by skuclo20,415 views
- 0:25DB Shoulder Press 95's x 12by bskola11,718 views
- 0:39Nadia - shoulder press 1by femininenadia10,023 views
- 0:52Smith Machine Box Squatsby animal16227,788 views
- 0:40Mr. Aries 120 dumbbell shoulder pressby panic6675,119 views
- 0:47Smith Machine Overhead Shoulder Pressby AustraliaWOWsoftware2,624 views
- 0:39Seated BB Military Press 225 x 5by bskola56,135 views
- 0:54Muscles For Me Smith Machine Bench Pressby rb12199222,749 views
- 3:18Kim Lyons Explains The Smith Machineby fasttracktofatloss116,825 views
- 0:53Smith Machine Shrug 4 plates x 10by bskola4,814 views
- 0:29Smith Machine Inverted Pull-upsby realjockdotcom43,578 views
- 1:12Leg Press 22 plates x 6by bskola222,723 views
- 0:59Leg Press 24 plates x 6by bskola10,538 views
nice man, how much can you do standing?
punkafy 4 years ago
check my other vids, i have a push press/split jerk (whatever you want to call it). strict overhead presses are a waste of my time though.
bskola 4 years ago