Sokol Volleyball: 3 Step Hitting Approach for Spiking
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Uploader Comments (sokolvolleyball)
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All Comments (11)
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@livamilAVA Ive learned from experience that its always good to use them to prevent injury. Using them cant hurt you in anyway.
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Do most american players use those ankle braces ?
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Haha, woah! I commented this a year ago, Now this is super easy to me :)
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@MelyMara this is easy!!! [:
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yay i can do it!!!!!!
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uhhh this doesnt look like the others o-o
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ya that's helped me
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this video helped me =]
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This is harrrd :(
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yes a lot of players find them useful to prevent injuries, although I believe you should be wearing them to support a weak ankle rather than rely upon them to prevent injury of a perfectly good ankle. You run the risk of not allowing the ankle to strengthen naturally. I do support the use of the ankle support for injured ankles as it keeps the ankle in a more fixed position.
sokolvolleyball 1 year ago