Svetlana Writtle Training Day
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Uploader Comments (CJSFitness)
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All Comments (7)
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OMG...learn how to rack those kettlebells
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I like the combo, I use these types of combos often, but with appropriate load with clients and safe, but experimental, with myself. Good post.
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@tempraven77 it involves practice of basic single plane movements before you can tackle a athletic feat like this, VERY GOOD!!!!!!!!
First learn snatches and presses very very strong!
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omg, are you kidding me, how do you not kill your back doing this.
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Excellent combination. Doing 5 sets of that will be brutal but fun.
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I am not persuaded by this mess.
RKC whether it was education?
dosuva 1 year ago
@dosuva please elaborate on your response?
CJSFitness 1 year ago