Stan Efferding - The Rhino
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Uploader Comments (thouser88)
Top Comments
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@ProudConservative47 your the clunge out your moms hole , fuckface !!!
1 year ago 2
All Comments (104)
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@steveyne00 so?Are you idiot? Ronnie was powerlifter and a bodybuilder same as Stan.Wich means your sentence is retarded.
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@steveyne00 bet you hes more ripped than u be
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In the beginning he's not doing it raw... He has straps. Retard.
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for noobs, with a squat suit efferding would be squatting over 1,000. Just to show you the comparison
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@paegun according to wikipedia Coleman is 5 ft 11 / 180cm and Efferding is 6 ft 0 / 183cm... so your point is true about range of motion. But Stan may has a little more... depending on leg and arm length etc ;). Maybe he just has a longer neck about 3cm ;) and all other measurements are equal.
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isnt stan shorter than coleman?....thats kind of a big deal when it comes to lifting heavy man....range of motion is much shorter. he looks shorter but i have no fuckin clue personally...so i dunno :P
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Man imagine since he does more the Ronnie how mush roided up to the fuck, he is like !!
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Stan Effedring ???? hahahahaha !!!!!!!!!
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Stan is a boss no doubt, I just think everyones problem is that you should have just put in his lifts, not compared them to ronnie and jonnie. High weight for all the bodybuilders here regardless
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all you haters come to tacoma his gym is here and say all your bullshit i bet he can lift you with his middle finger
- 100 videosYouTube Mix for Ice Cube
- 4:40
Stan "The Rhino" Efferding (Death medley of the day)by gkhiga8,532 views
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SuperTraining.TV: Stan Efferding "Egg Day"by jimmcd123414,917 views
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Stan Efferding Bench Pressing 500 Pounds for 7 Reps + 1 Assistedby TheRoad2Recovery22047,733 views
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Konstantin Konstantinovs Tributeby ravsandhu174,216 views
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Stan Efferding does deadlift.by pmharrison200830,051 views
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Lee Priest - To The Painby KJ1091,209 views
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Ben Whiteby albanys64,552 views
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Stan Efferding at Crossfit Lynwoodby supertraining0640,132 views
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Eccentrixxby craigfouhy15,876 views
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THE PAIN OF POWERLIFTINGby thedjskay171,654 views
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Team Super Training: A Night at Super Training Gym 9-10-09by jimmcd123426,476 views
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Super Training Speed Squat & Pull 8 15 09by supertraining068,166 views
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Eric Lilliebridge and Stan Efferding squatting at Zenzen barbellby zenzenbarbell3,575 views
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Stan Efferding Benches 495 on inclineby wocketipus5,860 views
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Stan Efferding (200 lbs incline DB press x 7 reps)by gkhiga30,374 views
- 0:18
Stan Efferding Squat Trainingby supertraining0627,893 views
- 2:59
Stan Efferding 585 Raw Bench and more from Super Trainingby supertraining0628,010 views
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stan efferding 200lbs press.m4vby posedownmagazine26,628 views
- 1:08
Stan "The Rhino" Efferding Flexingby pmharrison20085,827 views
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2011 NPC Upper Midwest Bodybuilding - Stan "The Rhino" Efferdingby southlida3,314 views
i wonder if stan could be 8 times mr olympia oohhh didnt think so bodybuilding is not how strong you are but how you look in the end !! fuckin idiot !!
steveyne00 1 year ago
@steveyne00 Who the hell said bodybuilding is how strong you are you tool bag. I think everyone viewing this knows bodybuilding is how you look in the end you fucking ass clown.
thouser88 1 year ago 14