Master Cleanse - CBS Interview
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Uploader Comments (PeterGlickman)
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All Comments (4)
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Thank you so much for all your help...I feel great and look better then ever...smile
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@bakonj hi, you can do it every 4 months, depending on how "bad" is your diet. But if you've kept eating healthy then once a year should be enough! Happy cleansing!!!
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I did the Master Cleanse in Feb 2011 and it was wonderful...how often should i detox?
bakonj 10 months ago
@bakonj I do it whenever I notice my diet is tending toward the "bad" stuff too much. It ends up being about once every 3 or 4 months. I discourage people from doing it more often than that because detoxifying uses up the alkaline minerals in the body (Calcium, Potassium and Magnesium). So you have to eat a lot of green leafy vegetables to put those minerals back.
PeterGlickman 9 months ago