Baked salmon over brown rice

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Uploaded by on Sep 16, 2008

8oz of salmon=389 calories
3/4 cup brown rice=150 calories
TOTAL calories=539

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  • I just tried this and it wax very good mmm! thanks for showing us how you bake Salmon .

  • @illnigma Baked salmon and wild rice... even healthier..

  • i eat this alllll the time! baked salmon and brown rice...healty!

  • looks sooo rico!

  • Thank you so much for showing this! I have never cooked Salmon before but I am going to follow your recipe. I'll let you know how it turns out

  • OMG! I really didnt know there was a spice called Dill Weed! I just thought it was the name of one of my old boyfriends!!

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