Thoughts on heavy bag training
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For anyone knowledgeable: I want to buy a heavy bag, but I live in an aprtment currently. If I buy one that has a sand, such as the one in the video, will that likely keep noise and vibrations to a minimuml is it a good choice of heavy bag for apartment living? Or would one of those stand-up punching dummies work better? Thx for any serious ansers.
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heavy bad? LOL
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check out the system from profightersports on you tube. its a nice system free movment around the bag. small foot print wont take up your whole apartment. easy to lower the bag for low kicks and change with one hand.
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@Tommy9834 thats a very clever thing to mention, never thought about that, thanks! :D
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punching technique could improve from a boxing stand point however the work rate is excellent....
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I'll take the advice of balletman over tapoutman anyday. good form my friend, good form
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Great ideas thanks. Also can you raise and low your heavy bag on that stand?
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@mrallpurpose that shit hurts your knuckles brah.l
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@mrallpurpose he's right. i had my 1st bag(the same one as yours) at about the same height and learned to hit it from the top which is wrong. theres a video of many pac hitting a bag on youtube which propbery displays where you would want to strike it hand wise. since you throw low kick you could have it a bit lower but my point is that your punches will get a better action with it higher
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own that bag... such speed. hats off to you sir!
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.. he hits like a bitch?
im willing to bet if he hit just like 3 times .. ur sorry ass would be grounded
EpicEditingInc 2 years ago 11
You should also mention to NOT take pictures while striking heavybags. Meaning, stopping after your last strike, as if your posing for a picture. Lots of people, since the bag doesn't punch back, after their last hit, they kinda hold their position for a second or even two. This is a bad habit and it WILL carry over in your actual fight if you keep doing it. Learn to move after your last hit, like Ramsey did in this video. Just thought you should mention that to your viewers.
Tommy9834 2 years ago 6