Pilates Arm Workout with Small Weights : Preparing for Pilates Bicep Curls with Small Weights

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Uploaded by on Feb 22, 2008

Learn a bicep curl exercise with small weights for your pilates routine in this free exercise video.

Expert: Constance Borho
Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida.
Filmmaker: Christopher Rokosz

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  • DO you ladies do pilates kissing workout? JUst curious.....well good exercise thanx.

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