Jillian Michaels 30 day shred day 20
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@zaqoiya555 keep doing it even is aching. after a week of continuously doing, there wont be anymore
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I was so surprised to find out that the special k cereal i was using has high fructose corn syrup in it. That was the last time i had that cereal.
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thank you :)
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What were your final results like? I'm starting level 2 tomorrow and have lost just over 4 pounds so far :)
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o wow your so beautiful ! : )
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: ) i just got the video
it is so difficult to do it on the second day
i only did 2 day this week
do you get muscle ache too :(
how can i avoid this muscle ache
zaqoiya555 4 months ago
@zaqoiya555 i was sore the first few days, but you have to push through it. if you want results in 30 days you have to do it almost everyday no matter how sore you are.
lmurray16 4 months ago