First Step Before You Begin Any Exercise - IMPORTANT SHOE/FOOT TIP for Runners, Walkers, Feet, Body

Hi, the purpose of this video is to help you stay fit by making sure you guard against injury. In this video, you will learn how to buy the proper sneaker for your foot. It is very important for the longevity of your exercise program to have the right shoe. Protect your feet, joints, hips, as well as your body from injury caused by the incorrect shoe. So before you start, purchase the proper shoes for your type of feet. I hope you find this video helpful. Please subscribe because I have a lot more to come! Thanks so much for viewing!

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

Category:

Howto & Style

Tags:

• feet
• sneakers
• run
• walk
• exercise
• cycle
• joints
• hips
• knees
• foot
• toes
• shoe
• running
• walking
• cycling
• gym
• train
• training
• fitness
• strike
• shock
• wear
• Nike
• Eastbay
• program
• weight
• lift
• calories
• burn
• health
• healthy
• problem
• ankle
• achilles
• heel
• arch
• flat
• supinator
• underpronator
• overpronator
• normal
• neutral
• gait
• stability
• cushion
• pavement
• surface
• water
• test
• lose
• workout
• work
• out
• slim
• slender
• diet
• fit
• life
• bunions
• callous
• pain
• sexy
• beautiful
• figure
• waist
• sit
• ups
• width
• strength
• cwalk
• loss
• muscle
• bodybuilding

[sj1605]

i have a high arch like you. but its not extreme. so do i need extra cushioning or just a cushioned sneaker?

[YouTips4U]

Hi, I would recommend extra cushioning which you will find in sneakers that are specifically for people with high arches.

[lovekitten8207]

I have underpronation as well. Is this something that I should try to correct? If so, do you have any recommendations?

[YouTips4U]

Hi, there really is not way to change your foot. All you can do is to make sure you buy the proper shoe for your foot type. That in effect corrects your step.

[misspompis]

puede escribir el nombre de los tennis shoes que usted usa? yo los quiero comprar. Gracias!

[YouTips4U]

Hi, I buy Nike Air Max Moto +6. They are running sneakers.

[krossF]

VAMOS A LA PLAYA, A MI ME GUSTA BAILAR

EL RITMO DE LA NOCHE, SOUNDS OF FIESTA

[armanrainy]

it was really good.tnx. hope to see more videos like this

[prettygirljamie1]

loved this video...thx alot

[sj1605]

very helpful

[lovekitten8207]

@YouTips4U Thanks! :)

[ryanpm92]

GO Underpronators!