Preview 3 of http://www.grapplearts.com/... the Dynamic Half Guard DVD. This drill improves your your ability to move between different leg positions in the half guard. The complete DVD is produc...
Preview 3 of http://www.grapplearts.com/Half-Guard... the Dynamic Half Guard DVD. This drill improves your your ability to move between different leg positions in the half guard. The complete DVD is produced by Stephan Kesting and is available at www.grapplearts.com
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I think it is more about getting used to hip movement while inside half guard. Some actually prefer attacks from half guard and suck from butterfly so they could be more comfortable attacking from half guard
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I've taught it by hip escaping (shrimping) one each leg, (left, right, left,right)..
But they do it under pressure (the person in guard puts weight on them.
Puts the person on the bottom under more pressure to pivot on the shoulder.