Kettlebell Swing (Hardstyle)
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Uploader Comments (dgil05)
All Comments (16)
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Nice snap.
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@rwese You are correct young man.
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i do these :]
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Aren't you supposed to forcefully move the bell downwards when doing it hardstyle?
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Great form in the vid! Thx!
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Overtraining maybe?
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Im having a hard time understanding something. In Pavel's video, he seems to squat down more when he swings. Is that wrong or just a different kind of swing.
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"Nice"
9 months ago 2
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Since attending a workshop (HKC instructor) i've been obsessing on my swing performance.. Sometimes I feel my back isn't correct, i'm using too much arm, etc. I never had pain until after the workshop. Sometimes upper back, sometimes lower (muscle) discomfort. One arm swings are very difficult now. Also, I used to get winded after a set of 30, not now. I'm confused and may give up kettlebells.
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SImple, Impressive demonstation! Good!
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Brian is an awesome instructor and his new facility in Ashburn, Va is going to blow up!
dgil05 1 year ago