Getstrength.com Short Tricep Bar and Strength Bands
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bench press with bandsby AZSportResearch2,473 views
@Deathheads69 yeah
mikecheesy1 8 months ago
@198719lee ...your ass hole......
VER0NIKKE 1 year ago
Great variation to close grip bb bp. Thanks for the post
RayinCsharp 1 year ago
what does this work triceps with a lil chest?? would this be equivalent with close grip bench press would this be any good without bands? i have a tricep bar myself i just do skullcrushers, upright rows, behind the neck presses, preacher curls,
VoraciousV 1 year ago
are these things good for standing up and curling too?
Deathheads69 2 years ago
triceps
Junglemonkey1457 2 years ago
Cool vid, what muscles does this target?
198719lee 2 years ago 2