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Weight Lifting Exercises : Weight Lifting Exercises: One-Leg Extensions

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Uploaded by on Oct 6, 2008

Weight lifting exercises, like the one-leg extension, build calf muscles. Perform one-leg extension exercises with tips from a personal trainer in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

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  • Dang dude ur buff

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