This is more of an "assisted" horizontal pull ups.
True horizontal pull ups require you to be in the front lever position. Body completely straight and perpendicular to the bar and your feet and back rest on nothing but the air; you need an exceptionally strong core to do it.
This is more of an "assisted" horizontal pull ups.
True horizontal pull ups require you to be in the front lever position. Body completely straight and perpendicular to the bar and your feet and back rest on nothing but the air; you need an exceptionally strong core to do it.
jrk987 9 months ago
nice form
BMunich16 11 months ago