A recap of my 23rd through 26th cycles and the beginning of my 27th cycle in adapting to Polyphasic Sleeping on the Uberman Sleep Schedule, plus my new method of adaptation. Check out the written blog entries at:
http://www.ibjourney.tk
Comments are much appreciated!
very interesting subject
StephStance 3 years ago
Thank you! I hope I'll be able to get through it.
IBjourney 3 years ago