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Gymnastics Training 13-05-2010

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Uploaded by on May 18, 2010

I finally got my punch front! Considering that I can barely do them on the trampoline, and that I have no depth vision so find it hard to launch myself off the track into the pit, this is a major achievement. I was intending to just jump off the edge of the track and launch myself onto my back but I actually did the whole sumi instead, hence my reaction.

I chose to throw in a few loose pikes in at the end. On a whim.

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  • @fizzywizzy2006 Aww thanks so much! I was actually surprised I managed to learn this so quickly: my back handsprings are no closer to improving, and I've been attempting to get them since January!

  • well done!!!! you need to set it up a bit more, but I think you could land it on the tumble track with a bit of work!!!! KEEP IT UP!!!!

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