30 Pounds Lost in 3 Weeks on Medifast

http://weightlossxyz-weightlossforum.blogspot.com

My first 3 weeks on Medifast. On February 9, 2009 I weighed 388 pounds. On March 2, 2009 I weighed 358 pounds. I lost 30 pounds in 3 weeks! I write about my success with Medifast on my blog at http://weightlossxyz-weightlossforum.blogspot.com
I have posted my weekly weigh-in results as well as a diet diary that contains everything I ate that first week, along with how I felt and all the challenges and temptations I went through. Come by and read the blog anytime. I posted some before" pictures of myself that were taken the day before I started Medifast. I will post some updated pictures as time goes on that will hopefully show a slimmer, healthier me. Thank you for reading about my weight loss journey.

http://weightlossxyz-weightlossforum.blogspot.com

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