(P90X) Dinner - High Protein Low Carb

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Uploaded by on Aug 16, 2010

Check out my blog at http://www.roccocozzafitness.com

This is a dinner I prepared that is high in protein, low in carbs and tastes great. It also falls within the P90X diet plan guidelines

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Uploader Comments (sbfw1425)

  • wait so 3 egg whites and 1 whole egg? Also, do you have anymore dinner ideas that's not expensive like this? Good vid btw

  • @tapeduck21 that is correct. I am currently coming up with some new vids, just haven't had the time to put together yet. will be soon.

  • Do you throw away the egg yolk or do you keep it for another dish?

  • @illricky I usually throw them away

  • Rocco who....Siffredi?

  • @meerfisch1 haha. not quite

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All Comments (51)

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  • Looks good to me.

  • This looks pretty delicious even if I wasn't on a diet!

  • @ConcreteRiver You're an idiot.

  • I sit here eating my ice cream.

  • If you don't want to eat the egg yolks and you have dogs....the yolks are great to add to their food for a nice coat.

  • So with high protein and low carbs u can gain muscle and loose weight?

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