Newbaby.com: Jenny Ward: Exercises To Help Reduce Stress
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Thanks a bunch! I love dance, and if you don't than practice some moves in a big mirror , if you don't have one get one :-) . *with the music you like dancers dancing to.* (for example). I forgot how healthy dancing is and being goofy with your child thank you sooo much. And taking a nice deep breath and exhaling slowly.
MsLivinglife1 2 years ago