Natural hair ... My fitness challenge #10

http://www.youtube.com/user/MsFitnessPlus My fitness channel. Please subscribe.

Not waiting for the new year. Now is the time to "Just Do It." For those trying to lose weight, tone up or seeking a more active life style in general feel free to post your thoughts and suggestions for us all.

Category:

People & Blogs

Tags:

• fitness
• weight training
• natural hair
• natural hair styling
• ic fantasia gel
• two strand twist
• black women workout
• health

[caramelskintype09]

lol., did he break a glass, boy i tell ya kids are toomuch these days, and they know how to do boy boy boy lol

[MsIndigoLove]

@caramelskintype09 Yes he did !!  :-)

[shaboogie1000]

What's the title of that instrumental song an 2:26. I like that and by the way good luck to you. Your short natural really looks good on you.

[MsIndigoLove]

@shaboogie1000 I'm pretty sure it is one of the sample songs that came with my MAC(apple snippets) I'm surprised youtube has not added one of their special song identifiers. I will see what I can (figure out for you). :-)

[ericjeromedickey]

You're an inspiration. Keep up the good work!

[MsIndigoLove]

@EricJeromeDickey I am smiling on the inside. :-)

[yoruba21]

I will be joining you. I haven't worked out in who knows when! You look pretty fit to me, but i can definitely feel the difference in my body and lack of energy.

[prettygurlCC77]

Ever since i sarted playing softball my hair has gotton softer and shinnier ...maybe because i have been working out just about everyday for the past 2 months :] i have also been feeling less stressed ...love your vids by the way, very informative

[MsIndigoLove]

Did you go back to gym? And you are correct about working out at home. The T.V., the fridge, the phone ... so many distractions. Depending on how long you have been chilling, the body seems to remember and recover pretty fast (that is my experience).

[MsIndigoLove]

How is it going for you (the working out)? The people want to know. :-)