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Uploaded by bostonyogi on Sep 9, 2008
Dee Greenberg demonstrates how to come into Pinca Mayurasana: Forearm Stand and how to prepare your body to learn this posture in stages. Dee Greenberg studies Prana Vinyasa Yoga with Shiva Rea.
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This was really helpful! Namaste!!
kathrynjeanburton 1 year ago
great preparatory stuff! you are a great instructor! Namaste pw
peterwardtoronto 1 year ago
Thanks Dee, Your spectacular. I love the way you broke it down into a way to build balance. What a pretty woman you are.
workwillfreeyou 1 year ago
very usefful thks
speedyman290 2 years ago
useful. thanks!
ameyachand 2 years ago
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This was really helpful! Namaste!!
kathrynjeanburton 1 year ago
great preparatory stuff! you are a great instructor! Namaste pw
peterwardtoronto 1 year ago
Thanks Dee, Your spectacular. I love the way you broke it down into a way to build balance. What a pretty woman you are.
workwillfreeyou 1 year ago
very usefful thks
speedyman290 2 years ago
useful. thanks!
ameyachand 2 years ago