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Breaststroke - Under Lane

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Uploaded by on Jul 18, 2011

Keep your head down to avoid resistance and to get into a great gliding position on every stroke.

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Uploader Comments (goswim098)

  • this would probably work best in a pool with more than 4 lanes...

  • @simbagirl31 Yep... the wider the pool the better, but you only need a few to get the feeling.

  • what under-water cam do you use ?

  • @clavicula8018 - I have many underwater cams, those that I use for production, and those that I use for teaching. Go to the website and search for underwater cams, I think there's a list there somewhere.

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  • I'm 6'0' and have size 12 feet so when I do this drill I always kick the lane lines. :c My school's lane lines are also on the older side(I think they're the same ones from when the school opened years ago) so I'm always scared they're gonna scratch me when I try to press my hips against them. haha

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