Power slap and palm strike

students practicing power slap and palm heel strike to pads

Category:

Sports

Tags:

• palm
• strike
• power
• slap
• rbsd

[bujuts]

Can we see the power slap on a 200 lb heavy bag? Say, a rep of 200-300 times?

[samurai69]

not ment to be used 200 or 300 times

but i am quite happy showing "muay thai" training rounds on heavy bag

2 very different methods of training

[TechnoDragonThePatri]

The people saying palm slaps/strikes don't work, are ignorant.

Fight Bas Rutten, and tell me palm strikes don't work.

[dliwehtfollacsutube]

man this works..I've used it alot in actual fights since I broke my hand punching..I'm not associated with these guys but I know for a fact it works..got my first knockout with a palm strike..and use the slaps like loose jabs and hooks mainly to get in for palm strike or elbow..

[MrScar665]

@TechnoDragonThePatri Yes,they work

[HardenedSteel91]

High five! Oh..nvm.

[staticmpire]

basically learnin how to bitch slap......

[100mogger]

is that how you hit your bird

[Renegade17441]

no no no, the reason it hurts is, it forces air into your ear, fucking up everything

strikes to the outside don't do much except cause cauliflower ear

[mrcrazymaann]

@Renegade17441 i thought that too for a while,but then today i got hit by a ball coming very fast and hard to my ear,i didnt feel shit,i was like " how is this suppose to hurt in a real fight?".Hope i was just lucky :S

[legenhuner]

Word.

[jeffrothechamp]

Ha ha... You guys looks nails.

[chickitakoowan]

You could at least put some hip into it!