The Unique Complex-Shoulder Routine was designed by Celebrity Fitness Expert and Nutritionist Jay Cardiello-who has worked in MLB, AFL, NFL, XFL, World Championship Boxing, MMA and is now working with many of the top Celebrities in Hollywood. The Routine focus is to provide greater stability and function throughout the Shoulder and Core Regions, while providing and excellent addition to any workout. Please, visit Cardiellofitness.com and Facebook: Jay Cardiello for Daily Fitness Tips, Articles and Videos.
This guy is not to be fucked with!!! Jay knows his shit!
dubya305 10 months ago
Thanks man this is great..
Mr9Holi 2 years ago
that first one is awesome! definitely gonna have to do that one with by big 45's.
kylepounds 2 years ago
I will try these. Thanks for posting
rjRothschild 2 years ago