DeFrancosGym.com - Cable rowin' with the "Thick Double-D" handle
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Uploaded by joedefranco on Feb 19, 2009
After some heavy pressin', the boys train their back and rear delts
- 13 likes, 7 dislikes
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@roydcop maybe people will actually give a fuck about your opinion when you are not a nobody
iamasbo 8 months ago
@roydcop what can you do?
Cornampoo 9 months ago
WOW a room full of DRUG CHEATS and REALLY bad form on those seated rows. But who needs form when you got HGH coursing through your blood !!!
roydcop 10 months ago
@timbalandmvp03 that's the stupidest thing i've ever heard, if you're breathing in during the contraction of the muscle, whether the exercise is a pull or a push, you risk fucking passing out. you can hold your breath during the lift, that's okay, but for the love of god don't breathe IN...
dm325 1 year ago
Yep knew that was last of the Mohians soundtrack. Im sure there are some inspirational moments in that cd.
toddadonis 1 year ago
Diggin the music in the background. Classical reps. Can't beat it my man
Goodfoot101 3 years ago
you can actually pull more if you breathe in on the pull, you're core is more stabilized
timbalandmvp03 3 years ago
Haha !Last of the mohicans ost
Kipszer 3 years ago
Is that P.O.D playing in the back ground haha!! thats hardcore!!!
bjg7 3 years ago