Practice your concentration by focusing on an object of your choice. A good choice would be a candle or a flower. Set a timer to 10 minutes and just focus on the practice. Start by putting attention to all the details of the candle. Then close your eyes and focus on recreating with your mind's eye what you saw. As you go deeper into this meditation, you can begin to imagine how would it feel like to be this candle, to be the flame. Be the flame.
Remember that concentration is important within the practice of Astral Projection. So learn to focus your mind by practicing this beautiful exercise.
Relax & Enjoy!
Youve got a soothing voice.
Your video helped alot. Hopefully ill be able to achieve projection tonight. Ive been trying for almost 4 weeks now.
All ive gotten so far were vibrations.
I look forward to more videos from you
slpkntmaggot22 3 months ago
Thanks for tihs video eolandir, if you aren't already aware deor7 uses a similar technique to locate our third eyes. From there you affirm to yourself that you are "moving closer" over and over as that location moves closer to you until you are inside the vortex which will be spinning. Follow your focus point as it will dance around for 20 minutes and you may enter what he calls the "star field" and then freely explore in the astral. Its supposed to get easier the more you do it, much love!
truthislove2012 6 months ago