Elimination Diet Day 1
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6:34
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@evanhobbs There's different levels of elimination. Some are stricter than others.
adornier 9 months ago
I try to follow this diet. I'm not super strict with it but I have reduced those items a lot compared to what I used to eat.
thintopia 1 year ago
@thintopia that's great! Try to work towards completely eliminating them for several days and see what happens.
adornier 1 year ago