Press training.

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
371 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 1, 2011

29.4.2011
Video includes clips from:

Military fatbar presses: 3 x 120kg/264lb, 3 x 125kg/275lb, 1 x 130kg/286lb
Narrow grip bench: 2 x 160kg/353lb
Shoulder shrugs: 20 x 150kg/330lb

Link to this comment:

Share to:

Uploader Comments (topiazz)

  • Great lifting. What do you find the shrugs are useful for in terms of strongman? Don't deadlifts do enough trap hitting?

  • @mankillsquare Those were just for fun and pain.. Hey..man's got to have GIANT traps don't they.. ;)

  • HYVÄ!

    looking strong mr sisu

  • @jpazanen

    Kiitos Mr.Pasanen!! :)

  • strong pressing Topi

  • @hammernegerator

    Thanks mate!! :)

see all

All Comments (8)

Sign In or Sign Up now to post a comment!
  • strong!

  • THAT is how to do a military press.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more