6 Gift Ideas for Vegetarians in your Life

Get your FREE 7-day Vegetarian Meal Plan from:
http://www.KardenasKitchen.com

Hi! This is Kardena Pauza from www.Kardenaskitchen.com and www.EasyVeggieMealPlans.com and Happy Holidays to all of you.

It's that time of year to buy all those gifts for your special friends and family members. If you don't know what to buy that vegetarian friend in your life, I'm going to help you with some great healthy ideas they will love.

My first suggestion is a reusable Chico bag. I use these all the time. It's so small that I can carry it in my purse and I can open it up wherever I need it. These are also really great to use when you go to a farmer's market.

A dehydrator is also a great idea for a gift. You can make crackers, natural fruit roll-ups or the holiday scones that I showed you last week.

The 3rd gift idea is a powerful blender. Mine is a 3HP blender. It's amazing how strong it is, but well worth it. If you don't want to spend that much, you can try a little blender called "The Magic Blender". It's so fast and easy to use, this is a great idea. It's also very budget friendly.

Another idea is a Vegetarian cookbook. Let's say your vegetarian friends get a little bored with their cookbooks, this will be a great gift. My Easy Veggie Meal Plans have about 250 different meals and recipes and it is also an amazing 90-day weight loss plan!

I like to have structure and know what I'm going to be eating and it's nice to get these types of gifts, especially during this time of year. I've been to many holiday parties already and it is a challenge to stay on track. But having a plan in place, like the Easy Veggie Meal Plans really helps you get back on track and stay on track!

You can give some gift certificates to vegetarian stores or health food stores. I am always shopping in them, so it's great to get that extra certificate to use since I'm always shopping in them. Who doesn't like that?

Finally, a sprouting jar with lids is a great gift to give. You can find packets of lids that have different sizes. One reason this is such a nice gift is you can save a lot of money by sprouting seeds yourself. They are very inexpensive to buy vs. sprouted seeds which can cost much more.

I hope this has helped you with some ideas to shop for that special person in your life. The most important gift you can give someone is the gift of health. Happy Holidays to all of you!

Please check out my recipes at www.EasyVeggieMealPlans.com

Get your free 7-day vegetarian meal plans at:
http://www.EasyVeggieMealPlans.com

Category:

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Tags:

• vegetarian
• lifestyle
• vegan
• raw
• foods
• healthy
• fat
• loss
• eating
• easy
• veggie
• meal
• plans

[angiecat33]

Another gift idea is the reusable mesh bags for buying and carrying your veggies in, instead of the plastic ones they have at the store. I don't have any yet but I want some!

[KardenasKitchen]

Totally! They are great. I have about 5 of them and I leave them in my car so when I go to the store I already have them ready to go. You gotta get some!

[Kiddeth]

#7. a steak.

but seriously people are not getting enough protein in their diets, the recommended is one half your body weight in grams of protein up to one gram per pound. Whey protein is an exigent way to get this Body Fortress Is the brand I use it's about $15 for 2pounds and the vanilla and strawberry taste great the chocolate is not good at all though. Mix it with just water, or blend it with ice berries and juice for a smoothie, or blend with milk and toss in a banana.

[MrBidwin]

I always try to save money on all the things I buy. I do it in various ways but I've found one that works for a lot of people. If you want to check it out take a look at my channel.

[logsliderrjh]

Hi,

Thanks for the info - where do you get those bags/brand name?

[4007fairview]

Great gift ideas!

Debbie *Ü*