Foot #1 - Ball rolls and pick ups # 1. Plantar fasciitis protocol
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All Comments (6)
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Great arches! Cute toes and well shaped feet. Five stars!
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Where would you find a ball like that?
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@jcc2150 No. This ball helps mobilize the fascia of the foot and the tennis ball does not . The ball also compresses more and is better to work on strengthening pick ups. You can really feel it get in there and the tennis ball is too firm to do so.
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could i use a tennis ball instead? will this help fix my pain in foot?
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where do i buy the ball?
pet store?
will this treat my plantar fasciitis?
stacyh29 9 months ago
@stacyh29 power systems is an online and catalog shop for work out equiptment ect
InBalancePT 6 months ago