Sha Mualimm-Ak - Early 09 Scrap Footage

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The first half of 09 was pretty interesting and after a very annoying back/leg injury i've been pushing through for the last 3 months i'm finally back to 100% and thanks to focus, conditioning, and drilling the basics that i could drill i'm feeling more than twice as beast as before my rest period! Heres a little video containing all the scrap footage i took up till my recent full recovery. And look forward to my next video, showing just how far i've progressed from then up till now :)

Category:

Sports

Tags:

• Parkour
• Sha Mualimm-Ak
• UrbanVanguard
• UVPK
• NYPK
• AmericanParkour
• Freerunning

[GuardianArt]

rad dude

[alphathegrim]

sha niceeeeeeeeeeeeeee i wanna end up just like by the time im done

-shaq

[SedgewickNYPK]

where is that park!?!?!?!

[gloveak47]

Awesome movement, and cheers that you got to train with danny livewire and phillip.

[shadowgodny]

cant wait for the rest sha, nice clip of danny and phil in the middle xD. gotta see those spots aside from tompkins square, bethesda and some of roosevelt, i havent been around these before.

[jayskillsdrumbum]

i lik

[NYPKTraceurIRISH]

Nice tech stuff. Very cool vid.

[thrussianboy]

sick sha...love every sec of it...better release the new one fast lolz

[chanloeu]

awesome work and recovery sha!