Koji Murofushi ApprenticeTo Magic
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All Comments (19)
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@akca1991 They are just hammers with the wire looped around the bar or his belt and then back through the swivel of the hammer as far as I can tell.
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He is the world champion of men's hammer throw !
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@akca1991 Those "weight balls" are hammerheads. Try your local track & field equipment dealer.
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he would be a good fisherman
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@donalkenn Thank you very much... My season is almost done and i have been throwing close to two years now so my throw is pretty firm..but i wanna build my foundation up from the bottom..and koji has the most genius ways of doing this.
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where can i get those weight balls?
akca1991 9 months ago
@akca1991
I don't know. try and contact Koji. Check for a web site and ask him. dk
donalkenn 9 months ago
do you have any more? much would be appreciated
Random54 1 year ago
@Random54
Hello, Thank you for the interest. I am not sure. I'm pretty busy at the moment helping athletes with video and coaching a few young athletes. If I get time I will search for you.
Donal
donalkenn 1 year ago
Wow thanks for putting this up. I also do track and field ( High jump. Long jump and triple jump). I had a small idea of what the hammer throwers for training..I learned a lot from this clip. *No intention of becoming a thrower...Happy doing the jumps)
ninalabelle2005 2 years ago
Hello,
Yes a very interesting clip but not the usual sort of training for the hammer.
donalkenn 2 years ago