Healthy Recipe - Mashed Potatoes & Shiitake Mushroom Gravy

Go to http://www.thenaturalguide.com/recipe.html to download and print this delicious, nutritious vegetarian health food recipe - Vegan Mashed Potatoes and Shiitake Mushroom Gravy. Produced by Larry Cook. To learn how to eat a health rejuvenating, organic, whole foods diet, read The Beginner's Guide to Natural Living.

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Howto & Style

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[0217eunice]

is there any other thing to replace yeast?

[LarryCook333]

@0217eunice Possibly. You could just use more thickener, and slightly more spice and soy sauce.

[Hannanstl]

very nice vid and info

[LarryCook333]

@Hannanstl Thank you!

[1bugriz1]

how long can you put it in fridge?

[LarryCook333]

@1bugriz1 a few days. :)

[machetey]

i always thought iodized salt tasty....poisony.

[BloodyRabbit8]

i like that this video recorded from the top, its like watching someone playing cooking mama... :D

[moonabove89]

Nut oil is healthier for you than coconut oil which is a trans fat. Nut oils are unsaturated and so much better for your heart.

[LarryCook333]

@ChosenLullaby Thank you! I put a lot of time and effort into making them...I appreciate the feedback. :)