Shun Shen Tao Qigong 24 Postures 14 of 16

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Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford the video from the website (ShunShenTao.com). Quote Grandmaster Harris: Healing and Health should not only be for the people who can afford it. Health should be for anyone who wants it. God Bless. Available for purchase through: www.lulu.com/spotlight/grandmasterdavidharris
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Category:

Howto & Style

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• Shun
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• Qigong
• Healing
• Health
• SSTT
• Grandmaster
• David
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• Kung
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• Internal
• Tai
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• 24
• postures

[PingalaStalla]

I use the Lung activation described here. I feel that it really opens up my lungs and helps the qi descend lower into my lungs, I can feel it fall into the bottom of my lungs. But what if I was dehydrated? I heard kidneys was good for taking qi out of the lungs. I'm just wondering if there is anything I should do if I'm having a difficult time breathing.

[GMofShunTao]

It could be a few different things and not so much the lungs. Would you be ok with be scanning you energy to see what is the problem? If so, PM me with you name and that will be all I need. Then I will PM you back and let you know what is going on. God Bless.

[phatman2b]

would this posture help with bowel movements? if not, which one(s) will?

[GMofShunTao]

Spleen and Stomach are the best for general problems. However, all of the postures help promote general digestion. You might try Spleen, Stomach, Small intestine, and Large Intestine for a good over all cleansing.

[PingalaStalla]

Ah this is great added info. I will teach those to my friend.