AshtangaYoga, TRIANGLE Pose
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9:47
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hi esther
thank u so much for such beautiful videos
and i thank youtube for wonderful videos it is due to youtube, i have lost lot's of weight, i weighed all most 89kg post pregancy and i am 64 now.
mohi123m 2 years ago
Great Job, this one is actually pretty easy for me to do.
seajosh123 2 years ago
the way she's doing it and the way I do it, I keep it straight. But if your knee if hurting you, then take it easy, you may bend your knee. :)
soccerrhcpchic 2 years ago
This pose always hurts the knee that I am bending over; I feel like I'm hyper-extending it. Is it supposed to be completely straight or have a little bend in it? Thanks :)
Bumpers825 2 years ago
Excellent, thank you Esther
IceBarrier 2 years ago